Your supermarket should have non-dairy milks and creamers made of almond milk, coconut milk, soymilk, and more. Make sure not to get the reduced calorie kind and if you can find the sweetened kind, even better!
Many chocolate syrups and chocolate milk mixes contain dairy; instead opt for pure cocoa powder and just add extra sugar until the taste is to your feedee's liking.
Avocados are a great source of healthy fat and if you blend them in a smoothie with sugar and chocolate, the taste should be undetectable, plus it adds a nice creamy texture.
And peanut butter is pretty much a gainer's best friend; it is high in calories from both sugar and fat for both visceral and subcutaneous gains.
For an extra caloric boost you can even look for vegan protein powder in the nutrition aisle, but be aware that a lot of these are not very flavorful on their own and don't have the best texture so you'll need to incorporate more ingredients so the shake will be tasty and creamy enough.
Happy feeding!
2 years
